1. Grant Health access
Open the Watch app and grant Health permissions when prompted.
Support
Heavy Bag Score Support
Need help recording heavy bag rounds on Apple Watch or reviewing a session on iPhone? Start here.
Contact
Email: hello@venoka.com
For useful support, include your iPhone model, Apple Watch model, iOS/watchOS versions, whether Health permissions were granted, and what transfer status you saw in the iPhone app.
Basic workflow
2. Start on Watch
Choose round settings and start a Heavy Bag session from Apple Watch.
3. Finish training
Complete the timer or stop early to save a session summary.
4. Review on iPhone
Open the iPhone app to see synced sessions and round-level review.
Current support topics
Health permissions
Confirm Health access is granted for heart rate and workout writing in the Health app or Settings.
Heart rate availability
Heart rate appears only when Apple Watch can collect a sensor reading during the workout.
Watch transfer
Keep Apple Watch and iPhone nearby, then open the iPhone app after training to receive the session.
Scope
Heavy Bag Score is for heart-rate fitness tracking and session review, not punch-power measurement, medical advice, or injury-prevention guidance.